items: items 1: articleHeading: Women's running shoes ASICS-Novablast 4 Lite Show illuminate green
articleLink: https://www.exisport.eu/road-shoes/109037-women-s-running-shoes-asics-novablast-4-lite-show-illuminate-green-4550457289610.html
articleSummary: Highlights the FF BLAST™ cushioning and trampoline-inspired sole for an energetic bounce back.
articleTitle: Exisport
articleType: web_article
favicon: https://www.exisport.eu/img/favicon.ico?m=1722580685
snippets: The shoe incorporates ASICS' FF BLAST™ cushioning technology for advanced durability and comfort, offering a softer impact and energetic takeoff., The trampoline-inspired sole design aims to provide a more responsive bounce back.
type: ARTICLE
items 2: articleHeading: ASICS Novablast 4 Review
articleLink: https://www.solereview.com/asics-novablast-4-review/
articleSummary: Discusses the shoe's cushioning and responsiveness for various runs.
articleTitle: Solereview
articleType: web_article
favicon: https://www.solereview.com/favicon.ico
snippets: The ASICS NOVABLAST 4 provides a cushioned and responsive experience, making it a solid choice for daily training., Its design incorporates a high stack height and a rocker shape for efficient transitions.
type: ARTICLE
items 3: content: As soon as I slipped these running shoes on, they feel comfortable, INSTANTLY! I could not help but start jumping up and down on the spot to test out the bounce of the shoe- almost like being on a trampoline. The breathable woven upper wraps the foot securely and the thin but lightly padded tongue sits comfortably across the top of the foot- which I absolutely love because I hate it when the tongue pushes or rubs against the top of my foot or ankle. They fit true to size with enough room in the toebox.
I have been running with the Novablast 4s for over 5 months now (on rotation ofcourse) and I have covered approximately 100kms in them, with 21km being my longest run in them. The Novablast 4s were one of my staple rotation shoes when training for the Comrades Marathon, more specifically for those "fast" training sessions.
I ran BUFFS Marathon and Total Sports Two Oceans Ultra Marathon with the Novablast 2s. Cape Town Sanlam Marathon with the Novablast 3s. and I cannot wait to unlock the marathon and marathon potential in the Novablast 4s
marketplace: google
source: google
sourceLogo: https://i.flash.tech/a/rs:fill:300:400:0/g:sm/plain/s3://flash-creatives/images/merchants/google
starRating: 5
title: Comfortable, responsive, and great for training
type: REVIEWS
items 4: content: I run 40-50 miles per week with about half of those on road. I’ve put almost 60 miles on the Novablast 4 so far. I’ve done some easy miles, steady miles, strides, and a couple hill workouts. These have been amazing shoes for all those paces. The only place I probably wouldn’t take it would be the track for speed repeats because I like to be lower to the ground. However even with the high stack, the shoe is stable. Midsole is soft but still responsive (not overly soft). I really love this shoe and plan to buy it again.
marketplace: google
source: google
sourceLogo: https://i.flash.tech/a/rs:fill:300:400:0/g:sm/plain/s3://flash-creatives/images/merchants/google
starRating: 5
title: Amazing shoes for all paces and stability
type: REVIEWS
items 5: content: Brilliant All-Rounders!
Absolutely love my new Asics Novablast 4 trainers. They handle all surfaces effortlessly—whether I’m cruising through long road runs or powering through speed sessions on grass. Super comfortable, responsive, and my feet feel great every time. Highly recommended!
marketplace: google
source: google
sourceLogo: https://i.flash.tech/a/rs:fill:300:400:0/g:sm/plain/s3://flash-creatives/images/merchants/google
starRating: 5
title: Brilliant all-rounders, comfortable and responsive
type: REVIEWS
items 6: content: Like the versions before it the NOVABLAST 4 is a superb shoe!
One of the best all round trainers I have had. It’s fast, fun and smooth. The shoe loves whatever you throw at it, be it a long run, tempo run, a speed session or recovery run. Rewarding you with an energetic, bouncy ride.
There is a great choice of colours. I have the Oatmeal/Moonrock colourway, which is stunning.
I would highly recommend this premium quality shoe from ASICS.
marketplace: google
source: google
sourceLogo: https://i.flash.tech/a/rs:fill:300:400:0/g:sm/plain/s3://flash-creatives/images/merchants/google
starRating: 5
title: Superb all-round trainer, fast, fun, smooth
type: REVIEWS
items 7: content: These are my ultimate favorite running shoes of all time! The star of running shoes Novablast 4. This shoe stands out by being a shoe with a lot of bounce in the kick-off. It is a versatile multi-training shoe with good cushioning that makes it perfect for longer leisurely walks, but due to the characteristic bounce in the outsole, it is also suitable for fast running in! No wonder this shoe is a favorite among runners all over the world!
marketplace: google
source: google
sourceLogo: https://i.flash.tech/a/rs:fill:300:400:0/g:sm/plain/s3://flash-creatives/images/merchants/google
starRating: 5
title: Ultimate favorite, lots of bounce and cushioning
type: REVIEWS
items 8: content: The Novablast has improved even further and is again my favourite shoe, like it was with the previous versions. It is such an allround shoe for the road runner who wants some extra poof to their runs. Novablast 4 is very bouncy and gives that extra energy to your stride. Overall very happy with this shoe and also love this new colour range.
marketplace: google
source: google
sourceLogo: https://i.flash.tech/a/rs:fill:300:400:0/g:sm/plain/s3://flash-creatives/images/merchants/google
starRating: 5
title: Favorite shoe, improved, bouncy, energetic
type: REVIEWS
items 9: content: Seriously awesome. Light and bouncy but still supportive enough to wear for all types of runs. I just came off of marathon training and was looking for something I could just wear for every run. I am so glad I decided on this shoe!
marketplace: google
source: google
sourceLogo: https://i.flash.tech/a/rs:fill:300:400:0/g:sm/plain/s3://flash-creatives/images/merchants/google
starRating: 5
title: Seriously awesome, light, bouncy, supportive
type: REVIEWS
items 10: content: This pair of shoes really feels so different than my other sport shoes. I feel like walking in the cloud. It’s very light, super comfy and no break-in period. It’s my favorite shoes to work out now more than my Hoka and On Cloud.
marketplace: google
source: google
sourceLogo: https://i.flash.tech/a/rs:fill:300:400:0/g:sm/plain/s3://flash-creatives/images/merchants/google
starRating: 5
title: Walking on clouds, light, comfy, no break-in
type: REVIEWS
items 11: content: I’m a new long distance runner so I have little experience with other shoes. However, these shoes are amazing!! I was having a lot of hip and knee pain with my previous shoes and these just did the trick. So much cushion/support without it feeling “squishy.”
marketplace: google
source: google
sourceLogo: https://i.flash.tech/a/rs:fill:300:400:0/g:sm/plain/s3://flash-creatives/images/merchants/google
starRating: 5
title: Amazing shoes, solved hip and knee pain
type: REVIEWS
items 12: content: I don't know where to begin with these; I have always liked the Novablast but somehow it just keeps getting better and better. They are comfortable from the second you put them on and they have just the right amount of propelling forward. They are also very light and the design is so nice that they are also great for streetwear!
marketplace: google
source: google
sourceLogo: https://i.flash.tech/a/rs:fill:300:400:0/g:sm/plain/s3://flash-creatives/images/merchants/google
starRating: 5
title: Comfortable, propelling, light, great for streetwear
type: REVIEWS
items 13: content: What a shoe! Straight out of the box for some easy mile and they didn't disappoint. So light and bouncy with sacrificing stability. Really comfortable run in and a great shoe to pick up the paces if you want to! I have these in the oatmeal and moonrock colour way and I just love them!
marketplace: google
source: google
sourceLogo: https://i.flash.tech/a/rs:fill:300:400:0/g:sm/plain/s3://flash-creatives/images/merchants/google
starRating: 5
title: Light and bouncy, comfortable, great for pace
type: REVIEWS
items 14: content: These are by far my favorite shoe right now. I have worn Hokas for running for several years and decided to try these. So happy. Great stability. Long runs with ease.
marketplace: google
source: google
sourceLogo: https://i.flash.tech/a/rs:fill:300:400:0/g:sm/plain/s3://flash-creatives/images/merchants/google
starRating: 5
title: Favorite shoe, great stability, long runs
type: REVIEWS
items 15: content: The Asics Novablast 4 delivers a responsive, cushioned ride with an energetic bounce, making it ideal for daily training and longer runs. Lightweight and breathable, it combines comfort with a lively feel for an enjoyable run.
marketplace: google
source: google
sourceLogo: https://i.flash.tech/a/rs:fill:300:400:0/g:sm/plain/s3://flash-creatives/images/merchants/google
starRating: 5
title: Responsive, cushioned, energetic bounce, daily trainer
type: REVIEWS
items 16: content: After spending hours researching "the best running shoes" on google, the Novablast 4 came up on pretty much every list.
As someone who has always bought Nike products in the past, the great reviews for the Asics Novablast 4 were enough to sway me to try something different and I am so glad I did.
They are extremely comfortable, breathable on the tops, have brilliant grip and it feels like I am running on springs. They have great support for the entire foot and running in them feels very gentle on the feet, legs and knees. They are a fantastic shoe.
Just something to bear in mind- what makes them so cooling/breathable for the feet means that they aren't the best for running in the rain...learnt that the hard way after getting caught in torrential rain the other day but that's my fault and that of the Great British weather.
But all in all, they are well worth the purchase and I'm looking forward to running in them for a long time.
marketplace: google
source: google
sourceLogo: https://i.flash.tech/a/rs:fill:300:400:0/g:sm/plain/s3://flash-creatives/images/merchants/google
starRating: 5
title: Extremely comfortable, breathable, great grip, like springs
type: REVIEWS
items 17: content: I've always been a fan of the Novablast shoes since their first edition. I loved the first, the second and third one were nice, but the forth edition is amazing! The shoes feel light and very comfortable. Also they give you an extra bounce and energy return during your run. They make you want to run faster. I find these shoes quite stabile too. I think they are just as good to run outside on the road with as on the treadmill. Personally I like to run various distances in the Novablast 4. They are just as good for shorter runs as for long runs or intervals.
marketplace: google
source: google
sourceLogo: https://i.flash.tech/a/rs:fill:300:400:0/g:sm/plain/s3://flash-creatives/images/merchants/google
starRating: 5
title: Amazing edition, light, comfortable, extra bounce
type: REVIEWS
items 18: content: I’m shocked how big a difference an amazing running shoe makes! I recently upgraded from some regular tennis shoes to the novablast based on recommendation from my partner who has around 8 pairs of running shoes. These are the best for me - I run 3-6 miles twice a week. Cushiony without being overly bouncy. Supportive without being heavy or stiff. Laces don’t slip and great grip for running in the rain and on slick leaves here in Seattle. Recommend same size or size down - quite roomy especially if you usually size up for athletic shoes to allow your toes to expand, no need with these.
marketplace: google
source: google
sourceLogo: https://i.flash.tech/a/rs:fill:300:400:0/g:sm/plain/s3://flash-creatives/images/merchants/google
starRating: 5
title: Amazing shoe, cushiony, supportive, great grip
type: REVIEWS
items 19: content: I got the Nova blast in the lilac color to train for my half. This is my first pair of asics shoes. I love the color, very neutral. Definitely more lilac than gray. I didn't think I needed to break them in so my first run with them was a 3 mile run. They didn't hurt my feet but felt some friction. The second time was better and the shoes has been great since then. Very bouncy, which is what I was looking for. It is true size. I am a true 7.5, decided to go for this and the shoe fits perfectly. Loving it so far.
marketplace: google
source: google
sourceLogo: https://i.flash.tech/a/rs:fill:300:400:0/g:sm/plain/s3://flash-creatives/images/merchants/google
starRating: 5
title: Love the color, very bouncy, true to size
type: REVIEWS
items 20: content: The cushioning is top-notch, making my runs feel like I'm floating on clouds. Plus, the energy return is off the charts, giving me that extra boost with every stride. The Novablast 4 is a great daily trainer. It has more room in the toe box than many other ASICS options, but its not wide. These er true to size and gives a secure lockdown. I don't feel any heel slipping. If you're looking for a shoe that combines comfort and responsiveness, these are definitely worth a try!
marketplace: google
source: google
sourceLogo: https://i.flash.tech/a/rs:fill:300:400:0/g:sm/plain/s3://flash-creatives/images/merchants/google
starRating: 5
title: Top-notch cushioning, energy return, great daily trainer
type: REVIEWS
items 21: content: I've been a fan since the first issue of Novablast. They are different from my other shoes. They have a trampoline effect that I really like. They make running even more comfortable and fun! Suitable for both fast, short runs and longer, slower runs. They have very good cushioning and are super comfortable. Suitable for treadmill too. I recommend these to anyone who likes comfort and lovely cushioning.
marketplace: google
source: google
sourceLogo: https://i.flash.tech/a/rs:fill:300:400:0/g:sm/plain/s3://flash-creatives/images/merchants/google
starRating: 5
title: Trampoline effect, comfortable, fun, good cushioning
type: REVIEWS
items 22: content: I’ve been a Novablast fan since they landed. The bounce, the cushioning and the comfort is just amazing.
The new Novablast 4 doesn’t disappoint, and although at 34 wks pregnant I have only been walk/jogging they have been like clouds on my swollen feet and cankles!
Looking forward to 2024 and getting these out for a proper test run back at my normal running pace, but for now the comfort and bounce feels superior to the previous models.
Love these shoes.
marketplace: google
source: google
sourceLogo: https://i.flash.tech/a/rs:fill:300:400:0/g:sm/plain/s3://flash-creatives/images/merchants/google
starRating: 5
title: Bounce, cushioning, comfort amazing, like clouds
type: REVIEWS
items 23: content: I’ve recently been suffering from runners knee so knew it was time to get rid of my trusty Nikes and invests in some new shoes with more cushioning. After doing so much research finally decided on the Novablast. Delivery was quick and after trying on the shoe could feel the difference from first wear. I’ve recently hit my PB and feel the extra cushioning and less impact has contributed towards this. Would 10000% recommend
marketplace: google
source: google
sourceLogo: https://i.flash.tech/a/rs:fill:300:400:0/g:sm/plain/s3://flash-creatives/images/merchants/google
starRating: 5
title: More cushioning, less impact, hit PB
type: REVIEWS
items 24: content: PLEASE NEVER STOP MAKING THESE!!! These are hands down the most comfortable, reliable shoes I have ever had. My arthritis thanks the designers of this shoe!!! I've tried so many different shoes trying to find one that helped the pain in my knees, feet, back, etc. that came from walking (with arthritis). These shoes actually do that. SERIOUSLY. The arthritis foundation should sponsor this shoe.
marketplace: google
source: google
sourceLogo: https://i.flash.tech/a/rs:fill:300:400:0/g:sm/plain/s3://flash-creatives/images/merchants/google
starRating: 5
title: Most comfortable, reliable, helps arthritis pain
type: REVIEWS
items 25: content: I was hoping to use the Nimbus 26 for the London Marathon, but the further the distance I run, my feet and ankles were hurting, so I thought I'd swap my shoes. The Novablast 4 are comfy, cushioned and more stable than the Nimbus. Whilst they have the platform they're much more balanced which have helped with the pains. They're bouncy too, so have found they help on both the slower and faster runs. As soon as they arrived, I wore them for a 14 mile race and I couldn't fault them. I bought the lilac and love the colour.
marketplace: google
source: google
sourceLogo: https://i.flash.tech/a/rs:fill:300:400:0/g:sm/plain/s3://flash-creatives/images/merchants/google
starRating: 5
title: Comfy, cushioned, stable, balanced, bouncy
type: REVIEWS
items 26: content: These are my favourite show of all time! I’ve bought 4 pairs since January this year! I’m obsessed. They’re super comfy, I can wear them all day long and not have sore feet, and can do speed work, long runs and easy runs in these. They’re so versatile! I’m normally a size 8, but I preferred 8.5 in these!
marketplace: google
source: google
sourceLogo: https://i.flash.tech/a/rs:fill:300:400:0/g:sm/plain/s3://flash-creatives/images/merchants/google
starRating: 5
title: Favorite of all time, comfy all day
type: REVIEWS
items 27: content: Such comfortable shoes! Light and responsive, I wear these mainly for tempo sessions and they’ll be my marathon shoe too. Just as good for easy efforts - not the ideal shoe for all out efforts but a very good all rounder. My first pair and I really rate them
marketplace: google
source: google
sourceLogo: https://i.flash.tech/a/rs:fill:300:400:0/g:sm/plain/s3://flash-creatives/images/merchants/google
starRating: 5
title: Comfortable, light, responsive, good all-rounder
type: REVIEWS
items 28: content: The novablasts are like jumping on clouds! Extreme comfort and speed! Highly recommend. I bought these trainers to replace my pair of Brooks which saw me through my first Marathon but caused the loss of a couple of toenails. Novablasts soon to be debuted in my second marathon. TOP TIP: get measured properly by the experts. They’re life (and toenail) savers
marketplace: google
source: google
sourceLogo: https://i.flash.tech/a/rs:fill:300:400:0/g:sm/plain/s3://flash-creatives/images/merchants/google
starRating: 5
title: Jumping on clouds, extreme comfort and speed
type: REVIEWS
items 29: content: Absolutely fell inlove from the Novablast 3 so I was quite excited to run in the Novablast 4. Incredibly great for longer tempo and track sessions…
Responsive, light, and comfortable cushioning. I am not a shoe expert so I don’t normally focus on technical things such as hill drop etc but I do know what a good shoe feels like so I’m gonna explain it in dummy terms 🤩 also because I am more focused on protecting my feet and not getting injured while putting in quality sessions…
What I did do and got phenomenal feedback for is recommend this shoe ALOT for guys who were training for marathons and ultra marathons especially when doing their tempo and longish run that this is their safest bet! Some went as far as racing in them which is great!
Carbon plated shoes are definitely the “in thing” but what people don’t know is how dangerous it is to train in them especially because some of us are not fast enough to pull that off….The Novablast 4 provided me with exactly what I need need…in my books it definitely gives the effect of plated shoes as it should because we can’t ignore the FF blast 💥
marketplace: google
source: google
sourceLogo: https://i.flash.tech/a/rs:fill:300:400:0/g:sm/plain/s3://flash-creatives/images/merchants/google
starRating: 4
title: Great for tempo and track sessions
type: REVIEWS
items 30: content: I recently received a pair of Novablast 4 through the ASICS FrontRunner team and I couldn't wait to give them a go. I love the oatmeal/moonrock colourway but didn't want to get them dirty so soon, so I have only worn them on the treadmill so far! They feel super comfortable, light, and bouncy. I will be wearing these for speedwork and races in the coming months and would recommend them to anyone who wants a daily trainer that they can also use for intervals/tempo running. I have had all 4 versions of the Novablast and they definitely are continuing as my favourite running shoe!
marketplace: google
source: google
sourceLogo: https://i.flash.tech/a/rs:fill:300:400:0/g:sm/plain/s3://flash-creatives/images/merchants/google
starRating: 5
title: Comfortable, light, bouncy, great for speedwork
type: REVIEWS
